Places

LESSONS IN L.A.

After five years, I finally made my return to L.A! Now, this was my fourth trip to the city of angels and to my dismay, I left with a completely different impression of it. Before I explain why, here’s a brief explanation for my visit: My business partners and I…

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BOOTY BLAST WORKOUTS WITH JMH

With summer just around the corner it’s time to put our booty on blast and prep for that layer less look we’ve been dreaming of all winter! I’ve partnered with my friend and Certified Nutritional Practitioner and Personal Trainer, Jessica Morris from Jessica Morris Health, for four easy butt workouts that you can…

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Lifestyle

WHAT ONE YEAR WITH CINEPLEX HAS TAUGHT …

I’m about to celebrate my one year anniversary as the Cineplex VIP Pre Show Host! What?! Crazy! Before we get into some real talk though, here’s a little back story on how a first generation Chinese-Canadian gal from Mississauga made her way into theatres across Canada. (NUTS!) You see, I had always wanted…

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SHIFT YOUR PARADIGM, SHIFT YOUR LIFE

On Saturday night I was caught up in a “summer convo,” where everyone around me were already planning upcoming weekend trips to the cottage.  I don’t have a cottage but like every working gal, I get it.  When the double digits hit, daydreaming about new adventures is top of mind…

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AN HONEST REVIEW: 100 DAYS WITH ENDY

It’s been 100 nights in my Canadian-made Endy mattress. The reviews are in, friends. We’re not mad.  In fact, we’re very much into it and it ain’t getting returned. We’re into the quick and painless delivery service.  We’re into the unpacking experience where the mattress literally expands when taken out of…

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