MUSIC FESTIVAL ESSENTIALS

It’s June which means I have a serious case of festival fever.  It’s a thing.  I’m certain of it.  I mean, I don’t think there have been actual studies conducted by experienced researchers but as an experienced festival goer, I think my word has some kind of merit to it,…

BOOTY BLAST WORKOUTS WITH JMH

With summer just around the corner it’s time to put our booty on blast and prep for that layer less look we’ve been dreaming of all winter! I’ve partnered with my friend and Certified Nutritional Practitioner and Personal Trainer, Jessica Morris from Jessica Morris Health, for four easy butt workouts that you can…

WHAT ONE YEAR WITH CINEPLEX HAS TAUGHT …

I’m about to celebrate my one year anniversary as the Cineplex VIP Pre Show Host! What?! Crazy! Before we get into some real talk though, here’s a little back story on how a first generation Chinese-Canadian gal from Mississauga made her way into theatres across Canada. (NUTS!) You see, I had always wanted…