MUSIC FESTIVAL ESSENTIALS

It’s June which means I have a serious case of festival fever.  It’s a thing.  I’m certain of it.  I mean, I don’t think there have been actual studies conducted by experienced researchers but as an experienced festival goer, I think my word has some kind of merit to it,…

LESSONS IN L.A.

After five years, I finally made my return to L.A! Now, this was my fourth trip to the city of angels and to my dismay, I left with a completely different impression of it. Before I explain why, here’s a brief explanation for my visit: My business partners and I…

BOOTY BLAST WORKOUTS WITH JMH

With summer just around the corner it’s time to put our booty on blast and prep for that layer less look we’ve been dreaming of all winter! I’ve partnered with my friend and Certified Nutritional Practitioner and Personal Trainer, Jessica Morris from Jessica Morris Health, for four easy butt workouts that you can…